Welcome To The LOHAS Blog

Welcome to the LOHAS blog! We are constantly scanning press wires, reading publications, attending conferences and having interesting converstations with people to keep our finger on the pulse of trends, innovations and happenings in the LOHAS market. We want to share this with you in hopes that it will answer some of your questions and provide insight into LOHAS. Enjoy!

LOHAS Asia Forum set to land in Hong Kong

Friday, January 10, 2014 by

With the success of the inaugural LOHAS Asia Forum in 2012, Hong Kong will be hosting this year’s conference on the 14th and 15th of February 2014 at the Hong Kong Exhibition and Convention Centre, Wan Chai.

The’ two-day LOHAS Asia Forum will bring together world-class health and sustainability speakers, innovative discussions and unparalleled networking opportunities for both businesses and entrepreneurs within the growing sustainable consumer market in Asia.

“We are seeing a huge growth in the number of consumers across Asia who are demanding better products and better behaviour from companies,” said Cissy Bullock, CEO of LOHASIA and co-organiser of the event. “These people are actively seeking out brands that share similar values and the Forum will help provide insight for companies wanting to take advantage of this opportunity.”

The Growing LOHAS Movement …

The socially responsible consumer is on the rise in Asia, with more and more people seeking to incorporate LOHAS values (lifestyles of health and sustainability) into their daily lives. As the region continues to urbanise and develop at a rapid pace, consumers are demanding better from the brands they buy – better products, better practices, better materials – as they seek to find balance between a higher standard of living and a lesser level of impact on the planet.

The LOHAS Asia Forum 2014, to be held at the Hong Kong Convention and Exhibition Centre, will explore this increasingly important consumer demographic and provide insight into how LOHAS businesses can best position themselves to take advantage of this rapidly developing market opportunity.

Important Visionaries …

Featured speakers at the LOHAS Asia Forum this year include:

  • Paul Wouters, Regional Manager for Ecover, one of the world’s pioneering LOHAS brands, who will discuss how companies can expand whilst still retaining their core values.
  • Cissy Bullock, CEO of LOHASIA, helping socially responsible businesses grow and connect, will be discussing the LOHAS movement and where businesses will be heading in the near future.
  • Tara Hirebet, Asia Pacific Head for Trendwatching.com, a leading global trends, insight and innovation firm, will share her insights on the future direction of the responsible consumer movement.
  • Richard Brubaker, founder of Collective Responsibility, will explore how business models are evolving in response to sustainability.

Speakers from across the region will share how the LOHAS opportunity is developing in their market, and panels of successful LOHAS entrepreneurs will share their experiences and insights in operating within this dynamic sector.

Background …

LOHAS Asia is in direct partnership with the USA-based LOHAS.com, which has been successfully organising LOHAS Forums for the past 17 years. The LOHAS Asia Forum 2014 (Hong Kong) will coincide with the 3rd annual Hong Kong LOHAS Expo, the biggest LOHAS industry tradeshow in the region.

The LOHAS Asia Forum website contains more information about the event, including daily programmes, featured speakers, networking opportunities and an easy online registration process: www.lohasasiaforum.com 

Know What Chemicals Are Safe

Saturday, December 28, 2013 by

UNACCEPTABLE LEVELS examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife are raising their children. To create this debut documentary, one man and his camera traveled extensively to find and interview top minds in the fields of science, advocacy, and law.  Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us.

Over 80,000 chemicals flow through our system of commerce, and many are going straight into our bodies. Even our unborn children are affected. Due to this constant exposure, we have approximately 200 synthetic industrial chemicals interacting with our cells every single day. Until recently, modern science really didn’t understand what that could mean for all of us in the long run, but that is changing.

Globally, disease rates are on the rise. Theories about the causes abound, yet the issues are complex and often muddied by the maneuvering of political and corporate interests. To explore different facets of common chemical exposure, Unacceptable Levels, was made in consultation with experts in multiple fields and is guided by a father on a personal journey as he attempts to bring these issues to light for everyone. Its primary goal? To determine whether we can prevent disease before it strikes us.

Unacceptable Levels opens the door to conversations about the chemical burden our bodies carry so that we can make informed decisions now and in the future.  The film poses challenges to our companies, our government, and our society to do something about a nearly-unseen threat with the inspired knowledge that small changes can generate a massive impact.

If you're interested in hosting a screening, please contact Susan Cann.

"Unacceptable Levels" is a no-nonsense documentary that will challenge everything you think you know about health, safety, and environmental protection."  - Beth Buczynski, ecosalon

Stumped on gift ideas? How about sending a little Zen?

Monday, December 16, 2013 by

Holidays and birthdays are a time of gift giving to those special people in your life. 

When selecting your gift, consider sending a little Zen to that special person in your life with a Yuzen Box. Yuzen offers gift and quarterly subscription boxes of luxurious beauty, grooming, and lifestyle products from companies that have LOHAS values. Treat yourself or someone else!

Women’s Yuzen Gift Box (single box)

This stylish box is a perfect gift for anyone who needs some Zen pampering -- especially the “hard-to-buy-for” woman in your life. It contains a mix of nine full-sized and travel-sized products, a card with detailed information about each product, and discount codes. Click here to see what is inside!

Zen for Men Gift Box (single box)

If you are seeking something for that guy who is hard to shop for, look no further. Yuzen offers a smartly packaged men’s gift box filled with functional natural/organic products that are the perfect addition to any gym bag or suitcase. Click here to see what is inside!

Yuzen Seasonal Gift Subscription (1 box/season for a total of 4 boxes)

The lucky recipients of a gift subscriptions are sent a gorgeous Yuzen box four times over the next year. We send a little Zen every season - winter, spring, summer, and fall - 4 boxes in all. Just like our gift boxes, each season’s collection is carefully curated, beautifully packaged, and filled with luxurious products. Click here to see what is inside!

All box pricing includes free shipping. Gift a box or subscription! In today’s stressed out world who doesn’t need a little Zen in their lives?


View this video of the opening of the Yuzen 2013 holiday box:

The Spa Industry Looks Well and Good

Wednesday, November 13, 2013 by

ispaAfter attending the 2013 International Spa Association (ISPA) annual conference, it certainly was apparent to me that all is well and good in the wellness industry.  From my observations, the $14+ billion U.S. market looks to be growing at a steady and healthy pace. “Things certainly are looking up.” Said Roberto Arjona, General Manager of the legendary Rancho La Puerta Resort and Spa. “We have not seen reservation bookings for our resort like this since before 2008 and we are now over one hundred percent capacity going into next year.”  Rancho La Puerta is not the exception. According to ISPA’s 2013 research, people visiting day spas, hotel and resort spas, and destination spas are all on the rise from 156 million in 2012 to 160 million in 2013 and spending has increased to an average of $87 per visit ; almost a two percent increase over the previous year. ISPA organizers said conference attendance was also back to pre-2008 numbers with packed educations sessions, and a busy expo floor showcasing interesting new products and services. I have been coming to this show for several years and here are some of the major observations I see trending in the wellness space:

Going deeper

It appears that spa product companies are becoming more intelligent and in touch with ingredients that promote healthy-aging rather than anti-aging. In previous years it was sometimes difficult to find truly natural and organic brands that were not greenwashing.  Labeling is a tricky thing and not many brands carry certifications such as USDA organic, Ecocert, or Natrue to verify their claims of being organic. This is because many are small boutique brands and find certification expensive. I did see a lot of companies claiming to be eco-friendly or natural and when questioned further most had intelligent responses and provided a deeper back story on sourcing and manufacturing.  

Evidence and Earth Based

I saw a lot of brands promoting benefits of natural ingredients such as seaweed, oils, stem cells and anti-oxidants. Although these ingredients have been used in spas for years if not decades, it seemed that there are more or perhaps I am just now beginning to recognize them. The science and evidence based elements of research as it relates to natural and organic based skincare regimes is more apparent and bringing about a new products that are very interesting including brands like OSEA, Dr. Hauschka, and Pino. However, with the FTC green guidelines recently released it is important that brands be aware that any eco claims that cannot be backed are subject to fines.

Bathing popularity

Kniepp claimed their sales of salt bath products have doubled in the past year due to the growing awareness of the ability to re-mineralizing the body through salt mineral bathing.  Salt products harvested from salt mines of the Himalayas or from European seas such as Kerstin Florian seemed to be more prevalent. I love salt baths and think they are a great component of a healthy regiment. But hearing that salt demand is on the rise globally is concerning. I hope the purity is maintained while the mining of this is also environmentally conscious.

Oil overflowing

It seemed like every other vendor was promoting essential oils which I think is a good thing.  For years many aromatherapists have claimed the healing benefits of essential oils.  I ran into an old friend Michelle Roark, the founder of Phia Lab, who was a professional skier, engineer, and now perfumer. She is doing energetic measurements of essential oils in kilojoules. She claims she has scientific proof of the calming or energizing qualities of oil frequencies. Here reports should be public soon and will demonstrate scientific proof of health benefits in using essential oils which is quite exciting and I am sure will be welcomed by the aroma therapy community.

Wellness Tourism on the Rise

My favorite session was on the growth and expansion of Wellness tourism presented by Suzie Ellis of SpaFinder. She spoke on “Why You Should Care About Wellness Tourism: Latest Research on the Global Wellness Tourism Market - And How Spas Can Benefit.” She covered the distinctions of medical tourism vs. wellness tourism. Susie said medial tourism focuses on reactive, symptom based medicine that people travel to another state or country to fix and heal. This includes cosmetic surgery, cancer treatments and organ transplants. Wellness tourism promotes a more proactive and less invasive approach that promotes a healthy lifestyle focusing on physical activity, diet and personal development or mind body experiences.  This has become a $439 billion dollar global market with major potential. It encompasses not only spa but alternative medicine, active lifestyles, yoga and mind body fitness which are all overlap the LOHAS market.

I was very impressed at how far the industry has not only grown but also how LOHAS values on wellness have become more integrated.  It appears that spa goers have become more conscious of how they surround themselves in spa settings and what type of ingredients they are putting on their skin and the spa companies are responding.  The recession has made brands and properties smarter in their decisions as it relates to communicating their mission to consumers and property greening as it relates to dollars and cents.  Although work still needs to be done, I look forward to what the industry has in store in the coming years.


Share In Shaping the LOHAS Community!

Thursday, November 7, 2013 by

community valuesLend your voice to help shape the future of LOHAS!

The results from our recent Values Assessment were incredibly enlightening. They also left us with questions. Please join me and Hannah Lee (Barrett Values Centre) on Tuesday, December 10, 2013 10:30am PT / 1:30pm ET - 1 hour for a LOHAS Community Dialogue to give us your perspective on these three important questions:

1. How could LOHAS be more clear and transparent in our communications?
2. What does authenticity mean to you? How does that relate to LOHAS?
3. What types of continuous learning and leadership development programs would you like to see from LOHAS?

During this dialogue, we will break you into small groups with other LOHAS community members to discuss each of the three questions. After each question, we will have an opportunity for each group to share their insights.

We hope you will join us!

Tuesday, December 10, 2013 10:30am PT / 1:30pm ET - 1 hour

Register here.


Got a LOHAS Business Idea? How about entering the William James Foundation Biz Competition

Saturday, October 19, 2013 by

biz planThe William James Foundation (WJF) is dedicated to supporting entrepreneurs who are starting sustainable businesses. In ten years of doing their work, they have found that locally-focused businesses are often leading the way in sustainability innovations including Back to the Roots, Runa Tea and Yellow Leaf Hammocks

Their sustainable business plan competition  supports both those who are at the "just an idea" stage and those who might be a few years down the road, and are ready to take their company to the next level through boot-strapping or professional equity investments. 

The WJF competition will have about $100k worth of services and cash for the best teams, but the real prize is the average of 20 pages of professional level peer review that they offer for the plans that are accepted into our feedback rounds.

WJF is the funnel for the LOHAS business plan competition and finalists present at the LOHAS Conference.

They work with entrepreneurs all over world - any age, any country. You just have to be building a company with a built-in social and/or environmental goal as part of how you make money. Most of the process is managed over email, and finalists are allowed to present by Skype if they can not attend in person. (Two of our recent winners did just that.)

The two page application form is here: https://wjf.wufoo.com/forms/intent-to-compete-2014/.

Proposals are due by November 11th, 2013.

Good luck!


See the 2013 LOHAS Biz Comp finalist presentations here hosted by WJF director Ian Fisk.

The Ultimate in Conscious Media

Wednesday, October 16, 2013 by


If you consider yourself a  conscious consumer or LOHAS individual you probably seek alternative forms of information, insights that foster betterment of well-being and education instead of FOX, CNN and the E! Channel. I continually find myself seeking other ways to get inspired and informed but have to sift through a lot of garbage to do this. However my problems have been solved with my new found source – GaiamTV. You may have seen my previous post on The Growth of Online Yoga and Fitness that gives a list of fitness focuses streaming media. However GaiamTV not only covers yoga but much more.

I like to consider GaiamTV the Conscious Netflix of today. It is a streaming video subscription service that offers access to the world’s largest collection of transformational media. It is a fantastic resource for those those seeking knowledge, awareness and personal transformation.

I truly feel that we are standing on the precipice of a new, transformative era and believe that everyone holds the potential for true transformation and higher awareness.  Equally important is the need to have access to creative alternative forms of media that foster awareness and growth.

As a subscriber you get unlimited access to the entire GaiamTV library, including inspiring documentaries, cutting-edge interviews, energizing yoga classes, and much more. This can be overwhelming at first glance but GaiamTV is curated into five categories:

Active & Well:  Explore yoga, fitness and natural health videos to help you look and feel your best.

Spiritual Growth: Learn valuable life lessons and gain personal insight from top spiritual leaders.

Seeking Truth: A new frontier of reality with exclusive programming that explores cutting-edge information and ideas.

Nature & Culture: Venture to the far corners of the earth through exciting travel videos, get a first-hand look at cultural narratives from around the world, and discover the latest in green technology.

Original Programs: Exclusive interviews on provocative topics and original shows with visionary hosts that encourage people to see the world through new eyes.

By providing curated content on a variety of groundbreaking subjects, Gaiam TV is paving the road through the wilderness of today’s mainstream media outlets.

I highly recommend trying the 10 day free trial. If you like it the fee is only $9.95 per month and it is available via computer, mobile device, Roku, Apple TV, Blu-ray player and many others. You can also get a free month for every friend you sign up. It is a great way to develop or round out your personal wellness and development program.

Check it out and see what you think!

Help Us Assess LOHAS Values

Friday, September 6, 2013 by

valuesWe invite you to participate in the LOHAS values assessment. This assessment will show us the personal values of LOHAS participants and will help us to determine our priorities to better serve you and the world!

This assessment is anonymous, so please give us your honest input. The survey takes about 10-15 minutes to complete.

1) The assessment is carried out on the Internet.
2) Make sure you have 10-15 minute of uninterrupted time.
3) Access http://survey.valuescentre.com/amunday
4) Login: User Name = 130822, Password = values

The site will be open from August 26th until September 16th. We will share highlights from the results with you this fall.

Thank you for your feedback.

The Growth of Online Yoga and Fitness

Friday, July 26, 2013 by

Online yogaUnless you have been living in a cave you already know that yoga has hit the masses. According to a 2012 study by Yoga Journal the U.S. 20.4 million Americans practice yoga, compared to 15.8 million from 2008 and is an increase of 29 percent. Fitness clubs, studios and yoga practitioners have increased spending on yoga classes and products, including equipment, clothing, vacations, and media to $10.3 billion a year. This is up from $5.7 billion in 2008.

Will it continue to grow? In my mind there is no doubt. I see 3 main elements contributing to yoga and fitness going online.

1.  Technology - More and more people are connected via mobile phones, tablets, and computers that provide faster and easier communications and accessibility at an accelerated rate.
2.  Proven Business Model - The progression of various new subscription commerce business models is growing rapidly and ranges from razor blade sample services to fitness memberships.
3.  Behavior Adaptation - The growth of self monitored fitness and fitting time around an individual’s personal schedule compared to the individual arranging their schedule to participate in a fitness class.

These three elements have created a growth and innovative ways to engage with individuals relating to fitness never seen before. There are several LOHAS fitness companies that have successfully used these key elements. I have been fortunate to meet a few online yoga companies and their founders and here are some that I think are doing it right:

My Yoga Online logoMyYogaOnline- www.myyogaonline.com
MyYogaOnline is $9.95 per month and claims to be the #1 yoga website in the world. Their site provides a selection of over 1000 yoga, Pilates and fitness videos filmed in studios around the country such as Laughing Lotus in New York City and 8 Limbs in Seattle.

MyYogaOnline started in 2005 and by Jason Jacobson and his wife Michelle Trantia. Prior to starting MyYogaOnline Jason was in fitness and was a boxing coach. He hung up the gloves for business and film school. His wife was a yoga instructor. And they came up with the idea that combined their passions for film, business and fitness.  When it started streaming media was barely available. "The technology wasn’t there.” says Jacobson, “When we started out I thought things would go a lot faster. I thought that in 5 years everyone would be streaming to TV's.”
Although their projected growth was slower than expected, they are still growing at a rapid pace. Today, they have over 20 employees and are expanding their Vancouver offices for more space to include their own yoga studio.

MyYogaOnline has a very engaged yoga community of 300,000 yogis that are quite vocal and wants to share experiences they have.  They interact with their community with online giveaways and newsletters and also have good relations with many yoga festivals such as Wanderlust.  MyYogaOnline establishes relationships with yoga festival management teams to film the events, and share the festival experience with their community online. They also edit highlight promotions for future festivals. Filming at festivals provides them a unique connection with the yoga community.  Their website is nicely organized and intuitive to navigate.

Yoga Vibes logoYogaVibeswww.yogavibes.com
Yogavibes is $20 per month and features videos filmed in real yoga studios and offer a variety of vinyasa-style classes from renowned teachers like Ana Forrest, Dana Flynn, Faith Hunter, and Sadie Nardini, plus a full primary Ashtanga session with Kino MacGregor. By partnering with Exhale yoga studio and the Wanderlust Festival, YogaVibes keeps their content fresh and timely. You can choose classes based on their style, length, difficulty, anatomical focus, or teacher.

Founder Brian Ratte created YogaVibes after experiencing his own life transformation through yoga in overcoming personal trauma and wanted to share this insight and experience with others.  Extensive work-related travel had him doing yoga classes in studios around the world. Although he was away from home and familiarity, Brian became very drawn to the deep sense of unity he experienced in the yoga-sphere. He saw how people really connected in yoga classes and opened up to new things.

Ratte is also an executive at IBM and began to see the growth of consciousness in society and in business.  He began researching all kinds of things ranging from quantum physics to conscious business practices. He wanted to bridge his two world of yoga and technology and felt compelled to do so. In 2005-06’ he started creating business on his personal time between raising family and work. He started filming yoga classes and launched YogaVibes with 20 classes.  

YogaVibes classes have all kinds of types of people in classes representing all types of viewers.  “People like to see people like them in classes and we have many feedback comments to support this.” says Ratte. It  has a model that focuses on meeting people where they are at by not having famous teachers and attractive settings for yoga . It seems to be working as the YogaVibes has doubled its growth rate every 6 months for the last 4 years.

GaiamTV logoGaiamTV.com www.GaiamTV.com
GaiamTV is $9.95 per month and an extension of Gaiam, one of the country¹s largest producers and distributors of yoga and fitness DVDs, has joined the online video market with the launch of its streaming service, GaiamTV.com. This strategic move has positioned Gaiam to become a leading hub of yoga and wellness on demand. One can access almost every DVD produced by Gaiam in the last 15 years from your computer or mobile device.

Gaiam TV offers over 1,000 yoga and fitness titles with the brand¹s mainstays like Rodney Yee, Colleen Saidman and Mari Winsor, along with newer names like Kathryn Budig, Shiva Rea and Seane Corn. In the fitness realm, Jillian Michaels is their marquee name.  Gaiam TV's original digital titles include top talent like Kia Miller, Tommy Rosen, Amy Ippoliti, Chrissy Carter and dozens more covering every yoga style and level.

But what makes Gaiam TV different from other online yoga services is the wealth of additional transformational content offered. Subscribers can learn valuable life lessons from top spiritual leaders like Deepak Chopra, Marianne Williamson and the Dalai Lama; venture to the edges of reality with exclusive programming with hosts like George Noory and David Wilcock; get a first-hand look at cultural narratives from around the world; or discover the latest in green technology. This positions Gaiam TV well, since other online yoga services don¹t venture beyond yoga content.

These are only a few online fitness options currently available and more will show up as well as new concepts as it evolves. If you are into yoga and general fitness I recommend you try one as this may be the new norm for many gym goers or travelers.


Thinking Outside the Bottle

Thursday, July 18, 2013 by

In the fall of 2012, green cleaning company Ecover purchased Method to become the largest green cleaning company in the world. For the first time since the acquisition Adam Lowy, Co-Founder of Ecover and Tom Domen, Head of Innovation for Ecover shared details on why this occurred and what they see in the future for the cleaning industry at the LOHAS conference.

Ecover was the first green cleaning brand that was created in Belgium in 1979 to eliminate phosphate pollution. Since then they have continued to pioneer innovations and demonstrate ecological benefits while providing a quality product. They grew to be the largest green cleaning company in Europe. Method was developed 1999 because the founders were frustrated with the way business was being done and there was an opportunity to create change in cleaning. The category of cleaning was untapped in the 90's and there was a trend with LOHAS consumers with a demand for better products. They became successful by bringing together style and substance and sustainability is built into the design of the product. The product is about making sustainability desirable and grew into a 100 million dollar company in 8 years.

Green cleaning is 4% of the cleaning category. Although Ecover and Method have a dominant position they feel that this is a failure. Their goals with the merger are to radically change the at a scale that can have greater impact. They feel there is no such thing as a green consumer. “You need breadth to cater to many needs and wants. With 2 brands focusing on 1 mission we can bring green to mainstream rather than pull consumers to think green.” Says Lowry.

Adam shared that the average person does 300 loads of laundry a year. Method created a concentrate to replace large jugs commonly used. They were able to change behavior of the consumer to adopt these smaller concentrates which are now common in stores today. This is an example of bringing green to mainstream.
Ecover and Method created an innovation roadmap to go beyond what is possible today to explore solutions for tomorrow. The roadmap dreams include growing cleaning products in the garden, washing machines that incubate cleaning products. They looked at these dreams and are building a roadmap to reality.

Key areas they plan to focus on together are:
•    Eliminating fossil fuels. Ecover is using bio plastic derived from sugar cane.
•    Provide sustainable sourcing. Ensuring sources are not competing with food, and farming is environmental.
•    Natural formed products how can we grow a product instead of manufacture one. Ecover grows surfactants from yeast and other materials that are radically low in environmental impact.
•    Be resourceful in user space and teach people proper usage behaviors.
•    Create cleaning products that make your home more healthy.
•    Partnering with cleaning appliance manufacturers to improve washing processes and be more efficient.
•    Change from selling cleaning product volume to new business models.
•    Create micro location manufacturing.
•    Improve manufacturing facility waste management.
•    Ultimately be a company that works symbiotically with both society and nature.

This model is capable of evolution and behaves like an organism rather than an organization. This has an opportunity to lead to a better world but needs business to change how they play the game. Market leaders breed a bias against progress and more of a focus on position maintenance. This It is easy to focus on incremental change rather than create a business to become a force of change. The hard truth is that business committed to sustainability must be committed to uncertainty which runs against common business practice and shareholder value. Ecover and Method both believe that this is biomimicry at an organizational level and is what is needed to make the world a better place and are committed to breaking business as usual.

You can watch their full presentation here:


30 Blogs Detailing How to Create Your Own Backyard Herb Garden

Tuesday, July 16, 2013 by

herbal gardenIf you frequently cook with fresh herbs, you are probably well aware of how expensive it is to buy them at the grocery store.  To save money,  grow gardens in small spaces and have a little fun at the same time. You can also create your own herb garden right at home.  Learn how to start your herbs from seed, plant the herbs in a windowsill garden, plant a container garden outside or create an herb garden in the ground.  These 30 blog entries will help you with every step in your herb garden adventure.

Starting from Seed

When you begin considering planting an herb garden, you probably wonder where you should start. Depending on the time of year, you may want to start at the beginning with the humble seed.  Herb seeds are inexpensive and a packet of seeds can last you for several years.  Keep in mind that you will need to plant more than you actually need, but you by no means need to plant the whole packet.   To make it easy on yourself, you could buy a kit. Once the seeds are planted you can place them in a sunny window.  However, if you’d like to do all the legwork, you can use flats that are designed to start seeds and professional planting mix.  Then you might want to invest in some extra fluorescent lights to put the plants under, just in case you don’t have enough room in front of your window.  No matter which way you’d like to go you can find the details on how to get started in these six blog posts.

Windowsill Garden

Creating an herb garden on your windowsill is a way that you can start out small without a large monetary investment or a lot of space.  Herbs don’t automatically die off during the winter, so you will be able to continue using the herbs that are growing in your windowsill nearly all year round.  Sometimes the herb doesn’t continue to flourish, so by mid-winter you may have to re-plant.  Feel free to use almost any container to grow your herbs in, like the baby food jars mentioned in one of the next six blog articles.

Container Garden

If you’d like to go bigger than a small windowsill herb garden, but don’t have a large enough yard, you can plant your herbs in a container.  Containers vary in size, and you may even consider using unusual containers, like the hanging shoe organizer that’s mentioned in one of the following blog entries.  Make sure that the herbs grow well together if you are planting them in the same container.  Some herbs are very invasive and will choke other plants out if grown in the same container.  Mint is one such herb, and it’s so invasive that you wouldn’t want to plant it in your garden even if you had one because it would take over everything if given the chance.  For more details on planting herbs in containers, take a look at these six blog entries.

Garden Plans

Deciding to plant an herb garden isn’t as simple as just rushing out to the greenhouse, buying some herbs and throwing them in the garden.  Even if that works initially, your herbs won’t continue to flourish as they grow bigger. If you don’t want to have to tear everything out and start over, you should create a plan for your herb garden.  Check out some interesting design plans for herb gardens in these six blog posts.

Planting an Herb Garden

Once you decide that you want to plant your herb garden outside and you know where and how you would like it to look, you’re almost ready to get started.  These blog articles will explain how to prepare the soil before you plant your first plant.  Whether you started your plants from seed inside or you bought some bigger plants at the local greenhouse, you should definitely read these six blog entries before you start planting to avoid some common mistakes.

15 Ways to Keep Weeds from Growing in Your Garden

Tuesday, July 9, 2013 by

weedsCultivating and maintaining a garden, whether ornamental or edible, can be a relaxing and rewarding hobby. Watching plants that you’ve nurtured and carefully chosen begin to thrive in your garden is a joy, but there are some unwelcome guests that are eager to crash your garden party. Weeds are persistent and difficult to get rid of, and can spoil the look of an ornamental garden altogether. These 15 tips can help you keep the weeds at bay.

  1. Remove Weeds as They Appear – It’s tempting to put off the chore of weeding until the weekend, but a few days of growth can give those weeds quite a foothold. Remove them as they appear to maintain some semblance of control.
  2. Install Black Plastic Under Topsoil – A layer of black plastic under topsoil that you’ve brought in can prevent weeds in your lawn from growing into flower beds and vegetable gardens. Just be sure that you supply plenty of soil to support healthy root growth of the plants you want.
  3. Apply Mulch – Mulch is a gardener’s best friend. It helps to retain moisture, prevent soil erosion and block weed growth.
  4. Use Intensive Planting Methods – Choosing plants that are tolerant to crowding and planting them close together will make it difficult for weeds to thrive, as there won’t be enough space for their root systems.
  5. Apply Herbicides – If you’re not planning to eat anything from your garden, commercially-available chemical herbicides can kill weeds. There are some herbicides that can be used on vegetable gardens, but you should be sure to check the labels carefully.
  6. Use Weed-Free Soil – Bringing in bagged soil is a great alternative when the existing soil isn’t ideal for gardening, but you should always make sure that you’re choosing sterilized soil that’s clearly marked as “weed free.”
  7. Make Cover Crops Work for You – Cover crops like clover and vetch can act as a natural barrier against weeds, preventing their growth altogether.
  8. Install a Drip Irrigation System – While a sprinkler provides much-needed water to everything in your garden, including the weeds, a drip irrigation system will only water the plants that you want to grow. In dry climates, this can be quite effective at preventing weed growth.
  9. Use a Weed Prevention Product – There are chemical weed prevention products on the market that come in granule form that will stop weeds from germinating. They may not be ideal for all gardens, but they’re effective.
  10. Look for Double-Duty Products – Some fertilizers also contain chemicals that inhibit weed growth. Choosing products that do double duty will reduce the amount of work you have to do while supporting a healthy, weed-free garden.
  11. Prevent Seeding – A weed that seeds on the other side of your lawn can cause growth in the garden, as many seeds are carried on the wind and can move quite a distance. Be on the lookout for weeds in other parts of your property and remove them.
  12. Compost Carefully – When you compost for fertilizer, the temperature of your compost heap may not be high enough to kill any weed seeds in the mixture. Make sure that you’re not introducing weeds to the compost heap by tossing them in as you pull them out of the ground.
  13. Mind the Gaps – Just as a weed yards away from your garden can cause trouble, so can those pesky ones that grow in the gaps of walkways. Sprinkling a healthy dose of baking soda, salt or even borax can kill those weeds, preventing their proliferation throughout your garden.
  14. Know What You’re Dealing With – A weed is really just a plant that’s growing where you don’t want it to, which encompasses a wide range of plant life. Knowing the specific type of weeds that you’re battling can help you tailor your approach accordingly, so read up on your weeds.
  15. Watch for Hitchhikers – Potted plants from a garden center or nursery are much more convenient than those you start from seed, but weeds can take root in those pots, too. Be sure that anything you transplant is something you want, and avoid the introduction of undesirable shoots that might be lurking on the perimeter of the pot.

This post was originally featured on www.housekeeping.org

7 Organic Cleaning Products You Can Make at Home

Monday, July 8, 2013 by

Home Made CleanersNot only can cleaning products run up your grocery bill, but most commercial brands are made with harmful chemicals. These products may contain neurotoxins, carcinogens, depressants and heavy metals. Some of the health issues associated with these toxins include respiratory problems, allergies, headaches, dizziness and even cancer. As a result, many people are beginning to seek out green, organic products to clean their homes. However, buying products made organically can often cost you even more than their chemical counterparts. Luckily, you don’t have to buy the expensive brands at the store; you can make most organic cleaning products yourself at home. This will save you money and protect your family’s health! Most of these homemade, natural products use the same ingredients in different combinations. You will want to stock up on borax, white vinegar, essential oils (of your choice), baking soda, tea tree oil and an all-natural bar soap. Liquid castile soap, citric acid and rubbing alcohol also come in handy. Don’t let this list scare you away from making your own cleaning products, though. These items are all fairly inexpensive and will last quite a long time. You’ll find that your grocery bills will lessen and you will more than make your money back after only a couple of shopping trips!

  • Laundry Detergent - Grate a third of a bar of natural soap into a pot containing six cups of water. Boil the water to melt the soap. Add a bit of baking soda and borax, then mix until they are dissolved. You’ll now add this to a bucket that has four cups of hot water in it and mix it again. Then, add another gallon of water and stir one more time. Allow it to sit for 24 hours. You only need a half cup of this mixture for every load of laundry. It smells great, is all natural and saves you money!
  • Toilet Bowl Cleaner - The first thing you will want to do is sprinkle the inside of the bowl with baking soda. Its abrasiveness and cleaning power will give it a good scrub. Then you will want to add 10 drops of tea tree oil because of its antibacterial properties. Finally, pour on some white vinegar. The ingredients will fizz, doing most of the cleaning for you. Swish with the toilet brush, flush and your toilet is clean!
  • Window Cleaner - Mix up three cups of water with two tablespoons of rubbing alcohol, a quarter cup of white vinegar, half of a tablespoon of liquid castile soap and, if you wish, about five drops of essential oil for scent. Put it in a spray bottle and use it to wash windows and mirrors.
  • Dishwasher Soap - Mix up a cup of borax with a cup of baking soda. Add to this a half cup of citric acid and a half cup of kosher salt. Use one tablespoon per load of dishes.
  • Wall Eraser - To remove pen, crayon and marker from walls, use a half teaspoon of borax, a teaspoon of baking soda and a half cup of warm water. If you wish, you can also add some grapefruit essential oil. Spray on the wall and wipe with a sponge to simulate the scrubbing power of those pricey wall erasers.
  • Hardwood Floor Cleaner - Mop your hardwood floors with black tea. Simply boil water as you would for tea intended for drinking by adding three tea bags. When it’s cooled, pour it into a bucket and use your mop or a rag to clean your floors. The room will smell fresh and the wood will shine!
  • Air Freshener - This one is very simple, yet extremely effective. Simply fill a spray bottle with water and add to it several drops of the essential oil of your choice. If you’d like to pack an even more powerful punch into your room deodorizer, try mixing a teaspoon of baking soda, a teaspoon of lemon juice, several drops of any essential oil and hot water. This one will tackle stronger odors and it is safe for people and pets.

Remember when you are using these homemade cleaners that you are not only protecting your family and saving money, you are also helping the environment. Commercial cleaning products can seep into the public water supply by way of your drains. Water treatment plants have to work harder to get these chemicals out of the water. Over time, these chemicals will build up and may effect wildlife and the planet itself. Also, making the items yourself allows you to use the same containers over and over, eliminating the need for new plastic containers to be made and the waste of discarded containers in landfills. In short, when you make your own cleaning products, everyone wins!

This post was originally featured on www.Housekeeping.org

LOHAS Food Trends

Sunday, May 5, 2013 by

I am fortunate to be able to connect with various experts in a variety of LOHAS related categories as well as research various articles predicting what to expect as new opportunities and market trends in the growing LOHAS market. Based on my discussions and findings, here are a few things that I think stand out in the organic and natural food vertical of LOHAS:

1.       A growing awareness of ingredients and sourcing – organic, GMO, fair trade

Those who are opposed to genetically-modified organisms in their food — everything from grains to fish — are getting louder and their concerns heard as demonstrated when, anti-GMO activists hijacked Cheerio’s Facebook page. But following the defeat of California’s Proposition 37, which would have been the first legislation to require GMO labeling, the community is bound to get noisier than ever.

2.       Closing the Price Gap on Organic

Consumers will be able to find certified organic products in all sections of the supermarket and pharmacy.  Expect an evolution of other industry sectors, such as organic personal care, pet food (more like pet treats) dietary supplements. What manufacturers create or retailers carry all depends on the target customer. Capturing discriminating LOHAS (Lifestyles of Health and Sustainability) customers goes well beyond one person: it spreads to their families and pets.

3.       Accessible Organic

Larger organic production, from farm acreage expansion to processing facilities, will translate into organic landing where it is most needed: schools, hospitals, food banks, convenience stores and in mainstream America’s home. Some communities are better served by organic than others, but organic will continue to pop up as distribution channels increase beyond grocery stores. New markets will open to organic food growers, makers and sellers as consumers look for cleaner food beyond grocery stores.

4.       Gluten free integrated into all food options and will be a common part of menu options

The gluten-free market, by comparison is expected to have reached US$1.3 billion in sales by 2011. However, the gluten-free market, which is still in its early growth, is expected to achieve higher growth rates (31%) from 2011 to 2014. Sales in the category have doubled in the last 5 years and are expected to double again in the next 3 years to $5.5 billion by 2015. The new ‘gluten-free’ is already here. With food allergies rising worldwide — at least seven per cent of Canadians have a food allergy — more companies will build facilities dedicated to manufacturing foods free of allergens like dairy, peanuts, egg, soy and shellfish.

5.       Healthy Fast Food - Other Chipotle type chains on the rise.

According to Baum & Whiteman, other chains are following suit, but need to make sure they capitalize on more than just comfy décor and made-to-order food: Companies  will needs to wear its heart on its sleeve … incorporating not just value, but values. Expect more fast food chains to promote sustainable food choices and friendly casual atmospheres. Giants like McDonald’s are embracing this with their new calorie information menus

6.       Food waste awareness on the rise

Americans throw out nearly half of their food, tossing up to 40 percent in the garbage each year, according to a new study. That adds up to an estimated $165 billion according to Natural Resources Defense Council. As more people seek to squeeze money out of their budgets this will be scrutinized as more become aware not to mention restaurants that may waste more .

7.       Chia seed and fermented beverages rule

The nutty tasting Chia seed has more protein, energy and fiber than any other whole grain. The seed is one of the most nutrient-dense foods on the planet. Three ounces of Chia contains the same amount of Omega-3 fatty acid as 28 ounces of salmon, as much calcium as 3 cups of milk, as much iron as 5 cups of raw spinach, and as much vitamin C as seven oranges!   Chia drinks & oils have seen over a 1000% growth in 2012 according to SPINS. No, we’re not talking about the kind you grow in a pot, but 2013 is all about adding the chia seed to your diet.

8.        Chill out power drinks

In a rebound from power shots such as 5 hour energy and Red Bull there are now drinks that promote relaxation using supplements and herbs. The drinks, which evolved in Japan as far back as 2005, contain no alcohol but some have melatonin, a hormone that can cause drowsiness for those suffering from insomnia and high stress.

9.       Sustainable seafood continues to grow  

According to the National Restaurant Association’s chef survey, sustainable seafood is a top trend among chefs. And sustainability initiatives, such as the well-known Monterey Bay Aquarium Seafood Watch program, report an increase in the number of chefs and operators following their guidelines.

10.   Organic soil promoted as carbon reduction

According to the Organic Center Analyzing  international experts headed by scientists from the Research Institute of Organic Agriculture (FiBL) in Switzerland have concluded that organic agriculture provides environmental benefits through carbon sequestration in soils. Not only are their health benefits but global environmental benefits.

11.   Increased Demand on Transparency

Consumers demand transparency they will come to know what organic means across categories such as personal care, household cleaners and dietary supplements. Natural retailers are already at the forefront by using shelf talkers that tell the story behind the products. Manufacturers only have so much room on labels but can provide more detailed information on their website, Facebook and Twitter. Social platforms will allow consumers to become educated on organica. Companies such as Stoneyfield Farms and Nature’s Path are leaders in this.


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

LOHAS in China as a Brand and a Trend Towards Stress-Free Living

Wednesday, May 1, 2013 by

green chinaBy Amena Lee Schlaikjer

I spent my whole life wandering the globe as the daughter of an American diplomat, fascinated by different cultures and their different takes on similar things.  How the ‘French Fry’ transforms its shape, taste and cultural definition differently in America, France, The Netherlands, China and Japan.  How gifting for favours can be outright bribery in some places or a business necessity in others.  How health is either something you’re born with, are lucky to have, need to strive for, or is the simple balancing act of a set of routine steps.  It’s no wonder I found myself in the profession of insight marketing and innovation, digging for clues as to why people perceive and embrace things the way they do, and how companies can inspire people to make healthy, intelligent choices (well, at least the ones I try to work with).

Working with the Asia Pacific LOHAS group from one of the most dynamic (yet unhealthy and unsustainable) cities in China: Shanghai, I’ve had the pleasure to witness the unfolding of LOHAS in its early stages.  To grasp China’s take on LOHAS, it’s important to understand the cultural perspective of people’s interaction with their environment.   It is this personal vs. planetary relationship that dictates the level of concern, involvement and impact people will have towards change.  In theory, the Chinese attitude towards sustainability is a very ‘holistic’, symbiotic relationship where “me and my environment are One” based on traditional Daoist/Buddhist influences.  However, in practice, it is actually more ‘distanced’.  Consumers see the problems of the environment but are removed from them because they feel powerless and disengaged to make a difference, a responsibility that is believed to belong to the government.  However, they feel how the environment and strain of over-development has had its toll on health and hence, know they are a part of the equation.  One has to remember that , China’s population of young, influencing “me-focused” One-Child Policy working citizens (18-35 years of age) are coming into more wealth than China’s middle and upper classes has ever seen.  As the editor of LOHAS magazine (a China-based publication), Jane Yu, commented, “People never really consumed a lot here so it would be unnatural to get them to stop. The overall contribution to the environmental impact would be the same so long as that consumption behaviour is mindful.  Chinese values resonate much more with “loving yourself” first before you can think about your family and the environment.”     
Therefore, in comparing the attitudes towards Sustainability with other cultures, they are not Dominant (like America taking the lead in global initiatives), not Socalistic (like Europe where everyone has a say in how things are legislated), not Reverent  (like New Zealand/Australia where nature is in everyone’s backyard) nor Doomed (like in places at the edges of climate change seeing its drastic effects).  In China, that “Distanced” perspective, with the right education and mindfulness may revert back to the more traditional view of being Harmonized with one’s environment, and therefore, feel the need to change behaviour to respect that harmony. 

The guildelines, as crafted by LOHAS magazine, the leading authority on the definition of LOHAS in China are:
1) Love Yourself
2) Care for others
3) Concern for the planet

Very much in that order.  At the core of the awareness cycle, it’s all about “Am I making the right choices for me, my home and my family?” And these tend to be household decisions that are health-focused, something everyone can have control over and an insight that any company positioning themselves with a green message in China should consider..  “There may be milk scandals and bleached mushrooms in the market, but I, as a smart LOHAS consumer, will tend to consume something I know to be safe, rather than petition or lobby against the forces that be.”  This is a cynical marketplace, in constant fear of the safety and quality of products on shelves.  There’s disbelief in that something could be 100% organic:  more likely a false label in order to charge a premium.  They’d almost rather buy something that is 51% organic but honest with product labeling.  Consumers feel like they can only be cautious; and take small actions, like not using plastic bags, taking more public transportation, buying more plants for the household and conserving energy usage: most of which are already deeply embedded in the behaviour of most low-to-middle class Chinese as a way to save money and live healthy.  In conveying this mentality, companies have embraced “LOHAS” as a kind of stamp of approval.  Not a certifying authority on anything green, but a consumer-created “brand” or “badge” that says, “This product is going to make your life more stress-free.”  I’ve seen it used on the likes of everything from Dairy Queen brochures to healthy fast food eateries, from fashion retail outlets to spa treatments.  It’s an attitude.

That attitude doesn’t really get involved beyond a consumer choice into community activities that proactively try to promote environmental awareness and action.  The past 5 years has seen an increase in community volunteer organizations (HandsOn China is the largest of these, promoted mostly through CSR programs) though we’re at very early stages of consumer adoption into realms of social responsibility: like embracing Fair Trade, CSR, civil justice, volunteering and philanthropy.  It’s so early-stages that even awareness towards recycling or green packaging  are a “nice-to-have”, so long as the ingredients I’m buying are safe, natural and healthy.

The reality of it is just that some issues are out of people’s control, and as a Shanghai resident, I also feel this deeply. The air I breathe is horrendous, government programs to promote green feel propagandist, China’s necessary fast-growing economy to raise everyone towards a better standard of living (from a GDP-growth standpoint) is happening and it’s not slowing down.  Therefore, it’s impossible to be completely purest with an ideology towards sustainable practices (our economy is growing in the double-digits and two coal factories are built each week) or good health (I’ve tried raw food diets and vegetarianism in China…it’s really, really hard).  In essence, it’s about balance, social stability and just creating a happy, healthy home with the best educated choices I can make.  And in that sense, not too far off from the LOHAS consumer behaviour elsewhere in the world, just in earlier stages of awareness that is still “me-focused” with an infrastructure that is still learning about how invest in natural capitalism.  There are more sacrifices here around what’s available and what you’re able to have control over.
The practice of “balancing” one’s life and creating a happy home will soon evolve into a re-discovery of that harmonious relationship of the body with its surrounding environment, hopefully with a proactive ability to change things.  That moment will be a positive phase in tackling this as a global community.  For now, LOHAS in China is perceived as a trend.  A brand or lifestyle that promotes stress-free living and smart, trendy consumer choices (and let’s not forget, you have to consume to be LOHAS here).  A lifestyle that is modern, but about going back to traditional roots of being closer to Nature.  The point at which Chinese consumers understand that much of this personal stress experienced through the pressures of modernization and over-development are intrinsically connected to environmental stresses, is the day that everything clicks.

By Amena Lee Schlaikjer
Independent Wellness Innovator  www.the-wellness-works.com
Shanghai Manager of Asia-Pacific LOHAS   www.lohas-asia.org


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

The Wake Up Festival - A Celebration of Being … and Becoming

Wednesday, May 1, 2013 by


A Celebration of Being … and Becoming

Transformation is a process that draws its power from the depths of this very moment. When we're fully present and seeing clearly, we can access the fullness of our compassion, courage, creativity, and joy—the very qualities that will sustain us and support our future vision as we go about our lives. The Wake Up Festival is your opportunity to deepen your appreciation of the preciousness of the moment, all the while celebrating together the dreams and aspirations that make you uniquely you.

Join us in community with more than 25 Sounds True authors and teachers in beautiful Estes Park, Colorado, August 14-18, 2013.  Pre-Festival Intensives also available.  Learn more at WakeUpFestival.com.


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

LOHAS Health Trends

Sunday, April 28, 2013 by

wellness trendsI am in a unique position to view various market verticals and get some ideas on what are trends for various elements of LOHAS. Here are a few I think to be on the lookout for in the health and wellness space.

Happiness and Health

More of us will see happiness as key to achieving good health and vice versa. We will increasingly understand that happiness and health go hand in hand. There have been several studies indicating the connection between these two vital factors.

Mindful Living

Just think about the last time you ate your meal in peace. Mindful eating involves savouring every bite without distraction from electronics, whether phones or TVs. But this type of mindful living will also follow us through our everyday errands — mindful shopping, for example, means not overspending and buying only what’s needed to feel fulfilled at that moment.  Mindful Stress Reduction research has shown to be highly effective in teaching responsible in the health management, vitality and healing.

Nature As An Antidote

More people are looking at nature as an escape from noise, pollution and traffic and overall brain fatigue from the numerous stimuli we face daily that lead to stress. A recent study from Scotland claims that you can ease brain fatigue simply by strolling through a leafy park. The premise is that “grounding” the body to the earth’s surface stabilizes natural electrical rhythms and reduces disease-causing inflammation. Footwear companies such as Juil are using this concept for thier products and providing copper pressure points on your feet and ground you to the electromagnetic field of the earth. Its all about remembering to connect with the relaxing and energizing qualities Mother Nature has always provided.

Detoxing the home

For most, a new year means cleansing our bodies and getting rid of junk from our diets and kitchen cupboards. But detoxing in 2013 will also be about detoxing our homes and the environment around us. Consumers and brands are both turning to chemical-free and toxin-free products to use everyday. This means opportunities for green cleaning companies such as Method, Ecover and Seventh Generation.

Fitness Self-monitoring

In the past data was commonly equated with tech nerds. Today data is king and will go mainstream thanks to an increasing number of smartphone apps that help you easily store data on your own behavior via collection of wearable devices, from Nike Fuel to LarkLife, that do all the work for you.

Your Favorite Class Will Go Mobile

Mobile, portable classes are the wave of the future — thanks to the rise of beloved celebrity teachers who can’t be everywhere at once. Set up your iPad for a yoga class with the simulated feeling of individualized attention. Open up your laptop and decide what kind of class you’ll do that day — on your own time.  Providers include MyYogaOnline, GaiamTV and YogaVibes, Hotels, for example, are designing guest rooms to accommodate people doing yoga or cardio, or providing workout videos, while some airports, like San Francisco International Airport, even offer yoga rooms.

Healthy Hotels

In 2013 and beyond, what constitutes a true “vacation” will be redefined and “hospitality” will be rewritten. We’ll see an explosion of new “wellness everywhere” hotel chains and environments becoming more mainstream. In the past, gyms and spas have been positioned as mere amenities, but now these walls are being conceptually (and literally) broken down. Established hotel chains are re-branding around wellness and it’s not just about fitness. Customized food and beverage offerings (gluten-free and vegan menus) are becoming standard fare, and hotels are jumping into the juice-themed vacation frenzy.

Adult Playgrounds

Cities worldwide are trying to tackle obesity and overall inactivity by designing playgrounds for adults. These workout spaces are meant to eliminate cost and accessibility limitations and help adults get more active. In 2012, New York City opened its first adult playground and plans to create two dozen more.

Yoga Continues to Grow

Yoga booming – The latest “Yoga in America” study, released by Yoga Journal shows that 20.4 million Americans practice yoga, compared to 15.8 million from the previous 2008 study*, an increase of 29 percent. In addition, practitioners spend $10.3 billion a year on yoga classes and products, including equipment, clothing, vacations, and media. The previous estimate from the 2008 study was $5.7 billion.

Standing Desks

If research has shown us anything in 2012, it’s that sitting at our desks with poor posture is slowly killing us. As we head into the new year, experts at JWT predict more upright desk features for offices across the country. Companies like Ergotron have already created standing workstations with cart-like features.


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

Introducing the LOHAS Conference Pre-Event Workshops June 18th, 2013 Boulder CO

Wednesday, April 17, 2013 by

On June 18th LOHAS will have several pre-event, day long workshops focusing on impact investing, LOHAS marketing, social media and leadership. These workshops provide a deep dive into insights, strategies and best practices that attendees will be able to apply directly to their personal and professional lives. All workshop attendees will also be able to attend the opening sessions and reception of the LOHAS conference. Pricing varies and discounted for LOHAS attendees. Limited space for each.

Impact Investing Collaboratory
The LOHAS Conference in cooperation with The Boulder HUB , will provide a unique opportunity for investors and entrepreneurs to connect, learn and collaborate around the funding challenges and successes in the emerging sector alternately defined as impact investing, social entrepreneurship and sustainable venturing. As the market has matured, and investors are more educated, This workshop provides more sophisticated investors with an experience of unquestionable value, while treating aspiring investors to a dip into the deep end, and supporting qualified entrepreneurs to a rich environment.

What Marketers Need to Know About LOHAS Consumers
This hands-on intensive workshop provides insights for attendees on best marketing and communications practices relating to both conscious consumerism and mainstream markets. Leading edge data will be presented along with case studies of successes and failures on leading LOHAS companies communicating valuable messages including authenticity, transparency and social responsibility. Attendees will gain key insights and ideas to implement into their companies immediately.

High-Impact Digital Marketing for Challenger Brands
For many LOHAS brands, “digital marketing” has become just “marketing” as campaigns increasingly live solely online. Yet many young companies have found it challenging to build a solid digital strategy with limited time, budget and creative resources. This workshop will equip savvy marketers and entrepreneurs with high-impact strategies for best representing their brands on social media along with the trends shaping the way we communicate online. Digital novices and veterans alike will come away with the tools to efficiently drive brand awareness and engage their fans across the major social media platforms.. Get ready to share in a day of digital marketing inspiration!

Breaking the Habit of Being Yourself
Break free from old patterns and emotions, and create a life with creativity, and more happiness, health and abundance, simply by changing how you think. Renowned author, speaker, neuroscientist, researcher and highly-successful chiropractor, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. Now you can access these remarkable techniques in Breaking the Habit of Being Yourself. Rewiring your brain is grounded in scientifically proven neuro-physiologic principles that he explains that is entertaining and easy to understand.

We encourage both LOHAS attendees and other professionals interested in the insights we plan to share to attend one of these events. Register HERE today!


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

8 things That Makes the LOHAS Conference Unique

Tuesday, April 9, 2013 by


1.    Cross section of attendees is like no other event. LOHAS brings together Fortune 500 companies with start up entrepreneurs, investors, nonprofits, thought leaders and media who all want to make the world a better place. It is a great networking event for those who want to stretch their comfort zone and meet new people.

2.    On the cutting edge of what is next. LOHAS has many cutting edge thought leaders, researchers and visionary presenters who have a pulse on trends that often become mainstream. If you want to know what will be mainstream in 2-5 years then the LOHAS conference is a must attend event.

3.    Permission to drop the armor of image is granted and expected.  Everyone at the event wants to know who each other is at heart first and then get to professional interests second. This makes the networking much easier as attendees are sincerely attentive to each other’s needs.

4.    Market data worth thousands of dollars is presented by a variety of green market trend specialists. Those that are interested on what is happening in the LOHAS space can collect a tremendous amount of insight from these highly sought presentations.

5.    LOHAS is Embedded Into Boulder. LOHAS uses distinctive historic landmarks in downtown Boulder as the venue for attendees to experience the charm of the city during the conference during June.

6.    LOHAS has a Legendary Gift Room. Rather than provide a pre stuffed conference bag of brochures that are typically dumped in the hotel room we provide a gift room of various items from LOHAS companies that attendees can pick and choose from. Attendees love this and the gift bags are usually quite stuffed when people leave the room!

7.    Program content transcends green business to include elements to connect with the human spirit and community in a way that is energetic and inspiring.

8.    Not just a conference but a community celebration! We have a variety of ways built into the event ranging from morning yoga and meditation to musical entertainment to after parties to engage the senses for attendees.

Don't miss out. We would love to see you there! REGISTER HERE.


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com

Together We Can Create a Thriving Planet (Join Me!)

Wednesday, April 3, 2013 by

Do you ever wish you could do more to help the Earth? Do you wish there was one place you could go to discover the latest information about sustainability and learn simple, practical tools you can use to create a more sustainable lifestyle?

With the Spring of Sustainability, a FREE online sustainability conference, you will learn many simple, affordable steps you can take NOW to make your life greener while also enhancing your lifestyle.

You’ll hear from more than 30 leading sustainability pioneers including John Perkins, Joanna Macy, Francis Moore Lappé, and Andrew Harvey. I’m honored to be one of the speakers for this truly world-changing event!

If you’d like to...
•    Learn how to transform fear and frustration into hope and inspiration
•    Discover simple daily actions you can take NOW that actually enhance your lifestyle while helping to create a sustainable world
•    Be inspired to create stronger communities and a greener world by engaging your family, friends, neighbors, and coworkers in simple, fun activities
•    Learn about the latest cutting-edge research into sustainable solutions
•    And much more…

Then, please join me in creating a brighter future at the Spring of Sustainability!

Remember, the Spring of Sustainability is completely FREE. You can register here.

Let’s face it, it's easy to worry about the state of our world. There’s no denying that there is a lot to worry about. We just have to shift our focus a bit to see that progress is being made! We are beginning to shift the direction of our world toward a truly sustainable, thriving planet.

As more of us make a commitment to more sustainable choices we accelerate the process. We have the power to co-create a truly sustainable planet for ourselves, our children and grandchildren, and for all living beings.

If you’ve ever thought that living sustainably takes too much work or was too expensive, it’s time to shatter that myth.

The Spring of Sustainability will open your eyes and your mind to the many simple, affordable steps you can take NOW to make your life greener while also enhancing your lifestyle!

Please join me for this important event that has the potential to help transform our world into a truly thriving, sustainable planet for all!


Ted Ning is renowned for leading the annual LOHAS Forum, LOHAS.com and LOHAS Journal the past 9 years Ted Ning is widely regarded as the epicenter of all things LOHAS leading many to affectionately refer to him as ‘Mr. LOHAS’. He is a change agent, trend spotter and principal of the LOHAS Group, which advises large and small corporations on accessing and profiting from the +$300 billion lifestyles of health and sustainability marketplace.  The LOHAS Group is a strategy firm focusing on helping companies discover, create, nurture and develop their unique brand assets.  For more information on Ted visit  www.tedning.com